Training Ground

Training Ground delivers Corporate Fitness services from its 24/7 strength and conditioning gym in Spring Hill, minutes from Brisbane CBD, tailoring workplace wellness solutions for local businesses.

• Has offered corporate solutions to companies in Brisbane City for over a decade, with programs tailored to meet each business’s specific requirements.
• Accepts Fitness Passport for member organisations on the Titanium Tier, giving eligible employees Training Club level access including unlimited Strength and Conditioning classes and Small Group Pilates.
• Small group Strength and Conditioning classes are capped at 8 participants and run for approximately 40 minutes, structured to suit busy professionals training before work, during lunch or after work.
• Facility includes shower and toilet amenities and 24 hour semi private gym access with no lock in contract, supporting flexible scheduling around employee work hours.

Best for: Brisbane CBD employers seeking an on-site or nearby corporate fitness partner offering flexible, coach led group and personal training options for staff.

• Runs an ongoing Nutrition Guidance program, in operation since 2010, combining educational videos, articles and tracking apps with coaching to build lasting healthy habits rather than short term diets.
• Personal Training sessions are available in 15, 30, 45 and 60 minute formats and are tailored to each person’s goals, fitness level, lifestyle and injury history, including clients returning from injury.
• Coaches work as one integrated performance team spanning training, Pilates, remedial massage and nutrition, supporting broader employee health and wellbeing beyond exercise alone.

Best for: organisations wanting to pair workplace fitness access with structured nutrition education and habit coaching for staff wellbeing.