Rhythm2Recovery

Rhythm2Recovery provides mental health programs built on rhythmic music and reflective discussion, delivered to workplaces and community groups in Australia and online.

• Corporate programs address communication, managing change, teamwork, corporate values, power dynamics, motivation, leadership, emotional intelligence, creativity and bullying.
• Program manuals cover bullying, special needs, violence, alcohol and drug use and healthy relationships, with a workplace development manual for corporate groups.
• The model has been applied in mental health services, trauma and behavioural centres, aged care, prisons, refugee services, schools and Indigenous communities.
• It has been shown to support improved emotional regulation and social connection and to reduce elements of psychological distress.

Best for: organisations wanting a group based, experiential alternative to classroom mental health sessions.

Rhythm2Recovery provides resilience training through Rhythm2Resilience workshops that build social and emotional skills in staff teams.

• Two day facilitator workshops run to a published calendar of Australian and international training dates.
• An online training and resources pack gives accredited facilitators more than 200 exercise videos on demand.
• Training can be requested for a particular area through the contact page, alongside the published calendar dates.

Best for: employers training their own people to run resilience sessions in house.