Define Fitness

Define Fitness delivers Corporate Fitness programs across Canberra through personal training, group fitness classes, yoga, boxing and bootcamps tailored to employee health and wellbeing. Founded in 2009, the company was recognised in the Telstra Business Awards 2019 (top 0.8% of Australian businesses) and won Fitness Services of the Year at the Local Business Awards Canberra 2019.

• Customised one-to-one personal training sessions focused on fitness outcomes and behaviour change, delivered at client locations or the Jamison Shops facility.
• Group fitness classes and team bootcamps designed to build engagement, cohesion and fitness capabilities across all fitness levels.
• Inclusive programming for employees with disabilities or chronic illness, delivered via partnerships with NDIS plan coordinators and community support organisations.
• Expert team led by founder Nathan Hitchcock (Bachelor of Education, personal trainer, CrossFit Level 1 coach).

Best for: employers seeking a mobile, personalised corporate fitness provider with demonstrated inclusive wellbeing programming and national business recognition.

Define Fitness offers its Define Wellness program to address employee mental health, combining personalised coaching with mindfulness and meditation to help manage stress and anxiety.

• Structured weekly coaching with daily wellness checklists and regular check-ins to build healthy habits and a more balanced life.
• Mindfulness and meditation practices designed to help employees feel more grounded, focused and resilient.
• Nutrition support and holistic wellbeing guidance integrated with fitness and exercise programming.

Best for: organisations offering accessible mental health support combining physical wellness, mindfulness practice and personalised coaching.