Freedom Fitness

Freedom Fitness provides Corporate Fitness, workplace exercise and wellness programs, from its gym and pool facility in Adelaide CBD (235 Flinders Street).

• Trainers Peter and Zina deliver an office exercises and healthy habits program to client workplaces, tailored to each business and centred on longevity and movement.
• The Freedom Corporate 60 minute seminar includes an office exercise program, dietary guidelines and a 10 session staff pass for employees to use at the facility.
• The Freedom Corporate Direct Debit membership gives staff unlimited gym and pool access, an InBody scan and consult, and a tailored training program with ongoing support, for a minimum of four staff on a three month direct debit with no joining fee.
• CBD based businesses can also set up standard corporate gym memberships giving staff convenient access to the fully equipped gym and pool.

Best for: Adelaide CBD employers wanting an onsite office wellness seminar or a corporate gym and pool membership package for four or more staff.

Freedom Fitness offers Employee Wellbeing support for Adelaide CBD workplaces, pairing exercise coaching with healthy habit guidance.

• The corporate seminar covers dietary guidelines alongside office exercises, aiming to build habits that support employee longevity and movement.
• An InBody scan and consult is included with the Freedom Corporate Direct Debit membership, giving staff a baseline health assessment as part of the program.
• Sessions are tailored to each workplace rather than delivered as a generic template, integrating practical exercises into the office environment.

Best for: employers wanting to add a healthy habits and nutrition element to a workplace fitness initiative rather than exercise alone.