Extreme Physique

Extreme Physique provides Corporate Fitness and workplace health programs across Queensland from its Albion headquarters, located at the Queensland Cricket Headquarters facility. With more than 25 years’ experience in the same location, the business delivers customizable health and fitness solutions both on-site at client premises and at its air-conditioned personal training studio in Albion.

• Services include group fitness sessions suited to all fitness levels, personal training delivered by experienced trainers, remedial and sports massage therapy, yoga and mat pilates, and group boxing.
• InBody body composition analysis provides objective baseline data and progress tracking throughout programs.
• Measured outcomes include improved health and wellbeing, decreased absenteeism, increased productivity, reduced workplace injury risk, improved concentration, stronger staff camaraderie and improved employee retention.

Best for: organisations seeking customizable workplace fitness programs with on-site or off-site delivery options and documented health and engagement outcomes.

Extreme Physique delivers Employee Wellbeing programs through group fitness, personal training and massage therapy, available on-site in Queensland.

• Remedial and sports massage (Cert IV trained) reduces muscle tension and supports recovery, with some health fund rebate availability.
• Group fitness classes including over-50s specific sessions accommodate diverse employee needs and fitness levels, building team connections.
• Programs measure outcomes in improved mental health, reduced stress and tension, and strengthened workplace relationships.

Best for: organisations seeking accessible, team-based wellness programs with measurable mental health and engagement benefits.