Enhanced Psychotherapy

Enhanced Psychotherapy provides trauma informed, evidence based psychotherapy and counselling from rooms in Mornington, by telehealth and in outdoor settings, working collaboratively with each individual rather than to a single standardised model.

• Individual psychotherapy for anxiety, depression, trauma related difficulties, substance use challenges and post traumatic stress, and for grief and loss, existential questions and self esteem concerns.
• Somatic psychotherapy, an integrative approach to treating the whole human body, using mindfulness, breathwork, movement and body awareness exercises to support self regulation.
• Ecopsychotherapy conducted outdoors in natural settings, and couples therapy addressing communication, parenting differences, intimacy, infidelity and disconnection.
• Practitioners who are members of PACFA and the Australian Counselling Association, alongside AHPRA registered psychologists.

Best for: people seeking depth oriented, relational therapy over time, including those who prefer sessions outdoors or by telehealth rather than in a clinic room.

Enhanced Psychotherapy works with substance use challenges alongside the trauma and mental health concerns that often accompany them.

• Support for substance use challenges and post traumatic stress within an integrative, trauma informed therapeutic relationship.
• Sessions grounded in trust, safety, attunement and deep listening, recognising that concerns are shaped by personal history, relationships and lived experience.
• An LGBTQIA plus friendly practice that encourages all gender identities into its space.

Best for: people wanting substance use concerns addressed as part of longer term psychotherapy rather than as a standalone program.