elaro

elaro delivers Fatigue Management Programs across Australia using circadian biology and sleep science for shift workers and high-demand workplaces. Founded by Katherine and Carla, experts in human performance and sleep science, elaro works with healthcare, emergency services, aged care, education and other sectors running irregular schedules.

• Evidence-based programs built around six key levers: sleep, light, caffeine, nutrition, movement and time in nature; customised to individual rosters and organisational culture.
• Includes individual online programs for shift workers and educators (Teaching Without Burning Out is TQI-accredited for ACT schools), team readiness tune-ups, and leadership training for sustainable performance.
• Outcomes measured against return on investment and workforce wellbeing KPIs; case studies show sustained energy across high-stakes work and improved sleep quality for nurses, drivers and executives.

Best for: Organisations in shift-based sectors seeking to reduce fatigue-driven safety risks and staff turnover through evidence-grounded behavioural change, not generic wellness programs.

elaro reduces Psychosocial Hazards in shift-based workplaces through science-backed Workforce Resilience Programs designed to meet post-2025 Australian WHS obligations. Programs work at organisational, leadership, team and individual levels to identify fatigue-related risks and embed sustainable practices.

• Structured discovery process identifies biological and system risks; design engagements embed capability and cultural practices that protect performance over time.
• Behavioural approach changes what people actually do; grounded in circadian science with outcomes reporting for compliance tracking and KPI measurement.
• Targets healthcare, emergency services, aged care, defence and education sectors; combines legal compliance with retention and safety outcomes.

Best for: Organisations in shift-based sectors facing psychosocial hazard compliance requirements and seeking to turn safety obligations into genuine health and retention outcomes.